Sunday, October 17, 2010

Grilled Fruit with Rich Chocolate Sauce

This is a Weight Watches Receipe, and its only 2 points.
Contributed by Patricia Tobias

Ingredients:
1 sprays cooking spray
1 tsp. decaffeinated instant coffee, powder
1/8 tsp. ground cinnamon, or to taste(optional)
2/3 oz fat-free sugar free instant chocolate pudding mix, use half a 1/4 oz. package
1 1/2 cup fat free skim milk
2 large bananas, cut into a total of 12 chunks
12 meadium strawberries, hulled


1)Coat grind of grill with cooking spray-Preheat grill to medium
2)Combine coffee powder, cinnamon, pudding mix and milk in a tall pitcher. Blend with a wisk or immersion blender until mixture is frothy, set aside(the mixture will firm up as it stands)
3)Alternately thread 3 bananas and 3 strawberries onto each of 4 metal skewers. Grill skewers. turning once, just long enough so t hat the grill marks appear on fruit, about 2-3 minutes per side.
4)Remove fruit from skewers and divide among 4 plates. Top each serving with about 1/4 cup of chocolate sauce.

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