Broccoli Woccoli

Another great Spark People recipe

Broccoli Woccoli

Nutrition Information

Fat: 1.6 g
Carbohydrates: 6.2g
Calories: 47.4
Protein: 2.3g

All Nutrition Information

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Ingredients
16 ox bag of pre-shredded Broccoli & Cauliflower (4 cups)
2/3 cup light whipped salad dressing (do not use fat free mayo for this recipe)
1/2 cup fat free sour cream
2 tsp Splenda
2 tbsp bacon bits
1/2 cup shredded cheddar cheese (low fat)
1 large cut up apple - firm and tart
Parsley, salt, and other spices you like with veggies. I sometimes use a little paprika.

Directions

Mix all the ingredients except the bag of shredded broccoli & cauliflower.
Pour mixture over the broccoli & cauliflower. Mix well. Refrigerate for several hours.
Divide into small containers for easy snacks or server the next day for a wonderful salad with dinner.
This tastes best after one day in the refrigerator!
Will last up to 5 days in the fridge.


Number of Servings: 12